A Step-by-Step Guide for Moving Heavy Items
Moving Heavy Items
Moving homes involves a myriad of tasks, and one of the most challenging aspects is lifting heavy items. Whether it’s furniture, appliances, or other sizeable belongings, proper lifting techniques are essential to ensure a safe and efficient move. Follow this step-by-step guide to master the art of lifting heavy items during your home move:
Assess the Load
Before attempting to lift, assess the weight and shape of the item. Determine if you can handle it alone or if you need assistance.
Wear Proper Attire
Plan Your Route
Use Proper Lifting Techniques
- Bend Your Knees:
- When lifting, bend your knees, not your back. This engages your leg muscles and reduces strain on your back
- Maintain a Straight Back:
- Keep your back straight while lifting. Avoid leaning forward or backward to prevent back injuries.
- Hold the Load Close:
- Hold the item close to your body to maintain balance and reduce strain on your arms and back.
- Lift with Your Legs:
- Use the strength in your legs to lift the item, not your back. Push through your heels to stand up.
Get a Grip
- Use Both Hands:
- If possible, use both hands to lift and carry the item. This provides better control and distribution of weight.
- Use Handles or Grips:
- Utilise any handles or grips on the item for a secure hold.
Pivot, Don’t Twist
Use Moving Tools
Seek Professional Help
Know Your Limits
Be realistic about what you can handle. If an item is too heavy or awkward, seek assistance or use professional moving services.
Moving Home with DAC Removals
Ready for a seamless move? Trust DAC Removals to handle every aspect with care and expertise. From packing and lifting to safe transportation, our moving services ensure a stress-free relocation. Contact us today and let’s make your move a smooth journey!
“We Work, You Watch”
Our services also include
Packing | Loading | Unloading | Unpacking
+ FREE PACKING MATERIALS
Get a quote today and see how we can help with your move.
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